News — Health

No one needs another thing to do in 2021

Posted by admin on

So instead of making brand new New Year’s resolutions, why not just make tweaks to things you’re already doing? Most resolutions are ditched by January 17, but when you rebrand the healthy moves that are already part of your routine (and you are already doing at least some of the things below, you may just be overlooking them), you’re well on the path to success. Read on for nine easy wellness upgrades you can make in 2021. 1. Go for a walk Parajumpers Limited-Edition Pia Jacket, $730, at parajumpers.it  Sitting for long periods of time is uncomfortable (let’s call for...

Read more →

2019-12-27

Posted by admin on

When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when everyone flocks inside and shuts up the house. I began noticing that when he was sitting in silence, it seemed like he was constantly clearing his throat. Just a little under the radar sound. Nothing too overt. But definitely something that made me wonder if his throat was irritated. I asked him all the time, “Is your throat sore buddy? Are you having trouble breathing? Do you need to cough?” It never seemed to bother him...

Read more →